Baked Falafel Wrap
Nutritional Information
40 mins
4 servings
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Crispy baked falafel served in a wrap with fresh veggies and tahini sauce.
This recipe is originally for 4 servings. How many are you cooking for today?
Ingredients
- 1 can chickpeas, rinsed
- 1 cup parsley, chopped
- 1 cup onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons flour (gluten-free if needed)
- 1 teaspoon cumin
- 1 tablespoon olive oil
- 4 wraps whole wheat or gluten-free
- 1 cup veggies (lettuce, tomatoes, cucumbers)
- 1 cup tahini sauce
Instructions
1
Preheat oven to 375°F (190°C).
2
In a food processor, combine chickpeas, parsley, onion, garlic, flour, cumin, and olive oil. Pulse until combined.
3
Form small patties and arrange on a baking sheet. Bake for 20-25 minutes until golden.
4
In each wrap, place falafel, veggies, and drizzle with tahini sauce.
5
Roll up and serve.
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