Berry Chia Seed Parfait
Nutritional Information
10 mins
2 servings
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A healthy and tasty parfait made with chia seeds and fresh berries.
This recipe is originally for 2 servings. How many are you cooking for today?
Ingredients
- 1 cup chia seeds
- 2 cups almond milk
- 2 tbs maple syrup
- 1 cup mixed berries (blueberries, strawberries, raspberries)
- 1 tb coconut flakes, for garnish
Instructions
1
In a bowl, mix chia seeds, almond milk, and maple syrup.
2
Let sit for at least 4 hours or overnight in the fridge.
3
In a glass, layer chia mixture with mixed berries.
4
Top with coconut flakes before serving.
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