Cauliflower 'Fried Rice' with Ground Turkey and Baby Spinach
Nutritional Information
A low-carb take on fried rice using grated cauliflower, ground turkey and spinach. Whole-food ingredients deliver savory satisfaction without processed oils or sauces.
This recipe is originally for 2 servings. How many are you cooking for today?
- 4 cups grated cauliflower (fresh florets riced)
- 12 ozs ground turkey (lean)
- 2 cups fresh baby spinach
- 2 wholes large eggs
- 1 whole small yellow onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1/2 teaspoon black pepper
- 1/4 teaspoon sea salt (optional)
Heat a large skillet over medium. Add ground turkey and cook, breaking up, until no longer pink and beginning to brown. Remove to a bowl.
In the same skillet, cook chopped onion, garlic and ginger with a splash of water to prevent sticking, about 2–3 minutes.
Add riced cauliflower and stir-fry 4–5 minutes until tender-crisp.
Push cauliflower to one side, crack eggs into the cleared side and scramble until set, then mix into the cauliflower.
Return turkey to the pan, stir in fresh spinach until wilted, season with pepper (and salt if desired), and serve hot.
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