Chia Seed and Berry Parfait
Nutritional Information
10 mins
4 servings
Be the first to rate this!
A colorful parfait made with layers of chia seeds, berries, and yogurt.
This recipe is originally for 4 servings. How many are you cooking for today?
Ingredients
- 1 cup chia seeds
- 2 cups almond milk (or any plant milk)
- 1 cup mixed berries
- 1 cup maple syrup or honey
- 1 cup yogurt (dairy or non-dairy)
Instructions
1
In a bowl, mix chia seeds, almond milk, and maple syrup.
2
Let sit for at least 30 minutes or until the chia seeds expand.
3
In a serving glass, layer chia pudding with berries and yogurt.
4
Repeat the layers and serve chilled.
This recipe hasn't been Chef Tested yet.
Be the first to try it and leave a review to help the community!
Comments (0)
Please sign in to join the discussion.
Be the first to leave a comment!