Grilled Lamb Chops with Roasted Asparagus and Lemon
Nutritional Information
Simple grilled lamb chops paired with roasted asparagus and a lemon wedge. No processed ingredients—fat comes from the lamb itself, keeping the dish keto-forward and whole-food based.
This recipe is originally for 2 servings. How many are you cooking for today?
- 4 smalls lamb chops (~160–200g each total weight)
- 1 bunch asparagus, woody ends trimmed (about 8–10 spears)
- 1 whole lemon, cut into wedges
- 2 sprigs fresh rosemary or thyme
Preheat grill or broiler. Pat lamb chops dry. Grill or broil until internal temperature reaches desired doneness (about 3–5 minutes per side for medium depending on thickness).
While lamb rests, roast asparagus on a hot oven tray until tender and slightly charred (8–12 minutes) using the pan’s heat—no added oils required if asparagus is not overly dry.
Serve lamb chops with roasted asparagus and lemon wedges; garnish with rosemary or thyme.
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