Grilled Sardine and Cucumber Salad with Olive Halves
Nutritional Information
18 mins
1 servings
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12g Carbs
4g Sugar
Whole fresh sardines grilled until crisp and paired with cool cucumber and whole olives for a salty, fatty, keto-friendly salad — no processed dressings.
This recipe is originally for 1 servings. How many are you cooking for today?
Ingredients
- 3 pieces small whole sardines (cleaned, ~150 g total)
- 1 medium English cucumber, sliced (~150 g)
- 1 3/4 ozs whole Kalamata olives (~½ cup)
- 1 tablespoon fresh parsley, chopped
- 1 lemon lemon, cut into wedges
Instructions
1
Preheat grill or broiler. Pat sardines dry and grill 2–3 minutes per side until skin crisps and flesh is opaque.
2
Arrange sliced cucumber and olives on a plate, sprinkle chopped parsley and a squeeze of lemon over the vegetables.
3
Place grilled sardines atop the cucumber-olive bed and serve immediately while warm.
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