
Grilled Whole Sardines with Cucumber, Celery & Parsley Salad
Nutritional Information
Fresh whole sardines grilled and served over a crunchy salad of cucumber, celery and parsley with lemon — naturally fatty fish provides the fats; salad is bright and keto-friendly.
This recipe is originally for 2 servings. How many are you cooking for today?
- 8 ozs fresh whole sardines, cleaned (about 2 medium sardines per serving)
- 1 medium English cucumber, diced
- 2 stalks celery, thinly sliced
- 1 cup fresh parsley, chopped
- 1 medium lemon (juice + wedges)
Preheat grill or broiler to high. Pat sardines dry and grill whole for 3–4 minutes per side until skin is charred and flesh flakes easily.
Meanwhile, combine cucumber, celery and parsley in a bowl and toss with lemon juice.
Divide salad between plates, top with grilled sardines, and serve with extra lemon wedges.
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