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Herb-Roasted Pork Tenderloin with Cauliflower Mash

Herb-Roasted Pork Tenderloin with Cauliflower Mash

45 mins
4 servings
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9g Carbs
2g Sugar

Roasted pork tenderloin seasoned with fresh rosemary and garlic, paired with a creamy cauliflower mash made without butter or oils — the pork's juices flavor the mash for richness.

This recipe is originally for 4 servings. How many are you cooking for today?

Ingredients
  • 1 lb pork tenderloin
  • 1 head cauliflower (about 1 lb), cut into florets
  • 2 cloves garlic, smashed
  • 1 tablespoon fresh chopped rosemary
  • 1 pinch sea salt
  • 1 pinch black pepper
Instructions
1

Preheat oven to 400°F (200°C). Rub pork with rosemary, smashed garlic, salt and pepper.

2

Roast pork on a rack 20–25 minutes until internal temp reaches 145°F (63°C). Tent with foil and rest 5–10 minutes, reserving any pan juices.

3

Steam or boil cauliflower florets until very tender, about 8–10 minutes. Drain and transfer to blender or food processor.

4

Blend cauliflower with a splash of the reserved warm pan juices (or a spoonful of warm rendered pork fat) and a pinch of salt until smooth and creamy.

5

Slice pork and serve atop cauliflower mash.

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Comments (0)

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That step is about 25 minutes. Want me to start a timer for you?

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