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Herbed Baked Eggs with Baby Spinach and Mushrooms

Herbed Baked Eggs with Baby Spinach and Mushrooms

23 mins
2 servings
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11g Carbs
2g Sugar

Baked whole eggs nestled on a bed of baby spinach and mushrooms, finished with avocado slices for natural whole-food fat. Simple, nutritious keto breakfast using only whole ingredients.

This recipe is originally for 2 servings. How many are you cooking for today?

Ingredients
  • 4 wholes large eggs
  • 4 cups baby spinach
  • 1 cup sliced cremini mushrooms
  • 1 whole ripe avocado, sliced
  • 1 tablespoon fresh chopped parsley
  • 1 lemon wedge lemon (for a squeeze)
Instructions
1

Preheat oven to 375°F (190°C). Arrange spinach and mushrooms in a small ovenproof dish and nestle eggs on top (two eggs per serving if serving 2).

2

Bake until egg whites are set but yolks remain slightly soft, about 12–15 minutes depending on oven and preference.

3

Serve each portion topped with avocado slices, a squeeze of lemon and chopped parsley.

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Comments (0)

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That step is about 15 minutes. Want me to start a timer for you?

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