Keto Avocado-Basil Egg Boats
Nutritional Information
Baked eggs cooked inside avocado halves with fresh basil and cherry tomatoes — whole foods only, high-fat from avocado and eggs, no added oils.
This recipe is originally for 1 servings. How many are you cooking for today?
- 1 large ripe avocado (halved, pit removed)
- 2 eachs large eggs
- 6 leaves fresh basil (torn)
- 4 eachs cherry tomatoes (halved)
- 1 pinch sea salt
- 1 pinch freshly cracked black pepper
Preheat oven to 425°F (220°C). Scoop a little flesh from each avocado half to enlarge the cavity if needed.
Place avocado halves in a small baking dish so they sit stable. Crack an egg into each avocado cavity (use small eggs or discard a small portion of white if overflow occurs).
Top with torn basil and halved cherry tomatoes. Season with salt and pepper.
Bake 12–15 minutes until egg whites set and yolks reach desired doneness.
Serve warm, garnished with extra basil if desired.
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