
Mediterranean Chickpea Wrap
Nutritional Information
10 mins
2 servings
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A hearty and flavorful wrap filled with chickpeas, vegetables, and a tangy dressing.
This recipe is originally for 2 servings. How many are you cooking for today?
Ingredients
- 1 can chickpeas, rinsed and drained
- 1 cup mixed greens
- 1 cup cucumber, sliced
- 1 cup tomatoes, diced
- 1 medium red onion, sliced
- 2 tablespoons tahini
- 1 tablespoon lemon juice
- 1 whole whole grain wrap
- To taste
- To taste
Instructions
1
In a bowl, combine chickpeas, mixed greens, cucumber, tomatoes, and red onion.
2
In a separate small bowl, mix tahini, lemon juice, salt, and pepper.
3
Drizzle dressing over chickpea mixture and toss well.
4
Place the mixture in the center of the wrap, roll it up, and enjoy.
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