
Mediterranean Lentil Bowl
Nutritional Information
35 mins
4 servings
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31g Carbs
3g Sugar
A hearty bowl filled with lentils, fresh veggies, and a drizzle of lemon-tahini dressing.
This recipe is originally for 4 servings. How many are you cooking for today?
Ingredients
- 1 cup green lentils, rinsed
- 3 cups water
- 1 cucumber diced
- 1 cup cherry tomatoes, halved
- 1 cup red onion, finely chopped
- 1 cup parsley, chopped
- 1 lemon juiced
- 2 tablespoons tahini
- To taste to taste
- To taste to taste
Instructions
1
In a pot, bring water and lentils to a boil. Simmer until lentils are tender, about 20-25 minutes.
2
In a bowl, mix cucumber, tomatoes, onion, parsley, lemon juice, tahini, salt, and pepper.
3
Once lentils are cooked, drain and mix with the vegetable mixture.
4
Serve warm or cold.
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