
Mediterranean Stuffed Peppers
Nutritional Information
45 mins
4 servings
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Peppers filled with a mixture of rice, vegetables, and spices, baked to perfection.
This recipe is originally for 4 servings. How many are you cooking for today?
Ingredients
- 4 larges bell peppers
- 1 cup cooked rice
- 1 cup chickpeas
- 1 cup spinach, chopped
- 1 teaspoon oregano
- 1 teaspoon cumin
- To taste salt
- To taste pepper
Instructions
1
Preheat oven to 375°F (190°C).
2
Cut tops off bell peppers and remove seeds.
3
In a bowl, mix cooked rice, chickpeas, spinach, oregano, cumin, salt, and pepper.
4
Stuff pepper halves with the mixture and place in a baking dish.
5
Bake for 25-30 minutes until the peppers are tender.
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