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Peppercorn Steak with Garlic Broccoli

Peppercorn Steak with Garlic Broccoli

25 mins
1 servings
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9g Carbs
2g Sugar

Seared steak strips seasoned with cracked peppercorns, paired with garlicky broccoli — a hearty, no-processed-food keto dinner with minimal oil.

This recipe is originally for 1 servings. How many are you cooking for today?

Ingredients
  • 6 ozs sirloin steak, trimmed
  • 7 ozs broccoli florets
  • 1 clove garlic, minced
  • 1 teaspoon cracked black pepper
  • 1 teaspoon extra-virgin olive oil
  • 1 pinch sea salt
Instructions
1

Season steak with salt and cracked black pepper. Let rest 10 minutes at room temperature.

2

Heat a skillet over high heat. Add 1 tsp olive oil and sear steak 3–4 minutes per side for medium (adjust time to thickness). Rest 5 minutes and slice.

3

In the same skillet reduce heat to medium, add garlic and broccoli with a splash of water, cover and steam-sauté 4–5 minutes until tender-crisp.

4

Toss broccoli with a pinch of salt, plate, and top with sliced steak.

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That step is about 10 minutes. Want me to start a timer for you?

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