Sardine-Stuffed Bell Peppers with Cilantro and Lime
Nutritional Information
Fresh sardine fillets gently cooked and stuffed into crisp bell pepper halves with fresh cilantro and lime — a protein- and healthy-fat-forward keto meal using only whole foods.
This recipe is originally for 2 servings. How many are you cooking for today?
- 7 ozs fresh sardine fillets (boned)
- 2 counts large bell peppers
- 1 3/8 ozs red onion, finely chopped
- 1 tablespoon fresh lime juice
- 1/2 oz fresh cilantro, chopped
- To taste salt and cracked black pepper
Preheat oven to 400°F (200°C). Halve and core bell peppers and place cut-side up in a baking dish.
Lightly season sardine fillets with salt and pepper and place in a small ovenproof dish; roast 8–10 minutes until just cooked through. Flake sardines with a fork.
Mix flaked sardines with chopped onion, lime juice and cilantro. Spoon mixture into bell pepper halves and return to oven 3–4 minutes to warm through.
Serve stuffed peppers warm with extra lime wedges.
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