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Spinach Cloud Omelette with Toasted Walnuts

Spinach Cloud Omelette with Toasted Walnuts

14 mins
1 servings
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8g Carbs
2g Sugar

A light whipped-egg omelette folded around sautéed spinach and finished with toasted walnuts for crunch and natural fat — no butter or oils used.

This recipe is originally for 1 servings. How many are you cooking for today?

Ingredients
  • 3 larges pasture-raised eggs
  • 1 cup baby spinach (~30 g)
  • 1/2 oz walnuts, chopped (~½ oz)
  • 1 shallot tiny shallot, thinly sliced (optional)
Instructions
1

Separate eggs, whip whites to soft peaks. Gently fold yolks back into whites to form a light batter.

2

In a nonstick or well-heated heavy skillet, add shallot and spinach; wilt spinach using residual moisture and the pan heat, stirring until just tender.

3

Pour egg mixture over spinach, cook on low until mostly set, then fold to finish. Remove from heat and let residual heat complete cooking.

4

Toast walnuts in a dry skillet briefly until fragrant and sprinkle over omelette before serving.

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