
Vegetable Stir Fry with Tofu
Nutritional Information
25 mins
4 servings
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10g Carbs
4g Sugar
A colorful stir fry packed with veggies and protein-rich tofu, quick and easy to make.
This recipe is originally for 4 servings. How many are you cooking for today?
Ingredients
- 1 block firm tofu, pressed and cubed
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 1 cup carrot, julienned
- 3 tablespoons soy sauce
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
Instructions
1
Heat sesame oil in a large skillet over medium-high heat. Add tofu and cook until golden brown.
2
Add garlic and ginger; sauté for 1 minute.
3
Add mixed bell peppers, broccoli, and carrot; stir-fry for about 5-7 minutes.
4
Stir in soy sauce and cook for another 2 minutes.
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